I am almost 3 weeks post surgery now and I am feeling really good, the surgery went well and I am making good progress. I should be able to run in about 2-3 more weeks and jump in 4-5 more weeks. Just intime for August training period. I am ready and e...

I am scheduled to have surgery to repair my cracked knee cap May 18th. I have redshirted all season and it has been rough, I had not planned on coming into my freshman year in college and having to redshirt but oh well i guess thats life. After th...

Last year in high school I did not compete indoor and i started up in April. My PR during the high school season was 6'10" and i won state in 5A.

After the high school season was over I competed in track meets in the summer where i jumped 6' 10.75" a...